Sunday, May 8, 2011

MOTHER'S ACROSS THE WORLD

It's Mother's Day Again, Perhaps The Only Day Of

The Year On Which Mother's Are Treated Like The

Queens They Truly Are. Young Children Serve Them

Breakfast In Bed, Older Children May Take Them Out

To Lunch Or Dinner, And Some May Even Give Gifts.

I Am Glad We Celebrate Mother's Day, But We Should

Recognize Our Mother's More Than Just One Day Of The

Year. They Are The Only Mother We Will Ever Have!!

Thanks For Everything Mom


TRAINING

Snatch Press

3x3x2x2x1x1x1


WOD

5 Rounds:

50m Over Head Lunge #75 / #45

15x KB Swings #70 / #44

25x Abmat Sit Ups


-I Am Legend

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