It's A Crazy And Hectic World In Which We Live!Time Often Rules Over Us Like A Malevolent Dictator;
We Watch The Clock, We Watch The Clock, We Try To
Beat The Clock, And, Of Course, We Often Lose To The Clock.
We Live By Calenders, Appointment Books, Computers
& Palm Pilots. Life Seems Sometimes More About Putting Out
Fires Than Anything Else.
"Time Is A Companion That Goes With Us On A Journey. It
Reminds Us To Cherish Each Moment, Because It Will Never
Come Again. What We Leave Behind Is Not As Important As
How We Have Lived."
TRAINING
Thruster
2x2x2x2x2
WOD
A1. Snatch Balance
3x3x3
Snatch Grip Push Press
3x3x3
A2. 6x20 GHD Back Extensions
-I AM LEGEND
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