Tuesday, November 29, 2011

CROSSFIT IN BRAZORIA COUNTY

Commited, Always Early, Stayed Late,

Never Missed A Class, Dedicated, Listened,

Learned, Grew! Joaquin Torres Showed Up To

My Garage At My Home August 4, 2009 With

One Thing On His Mind. He Wanted To Train

CrossFit. For The Next 3 Months Joaquin Became

A Leader In The Group And Progressed

Tremendously On All Levels Of Fitness. He

Continued To Train For The Next Year, And Later

Recieved His CrossFit Level One & CrossFit Football

Certification. He Is Now The Owner Of An Affiliated

CrossFit Gym Named Brazosport CrossFit. Joaquin

Has Had An Opportunity To Train With Some Of The

Fittest Athletes On Earth & Dedicates The Majority

Of His Time Teaching Other's How To Make Fitness

Not Only A Commitment, But A Lifestyle. If You Are

Looking To Challenge Your Fitness, Improve Your

Lifts, Switch Up Your Routine & Simply Get Out Of

Your Comfort Zone, Or Want To Learn The Basic

Movements Of Functional Fitness, Then Call

Brazosport CrossFit Today! Make The Change!


TRAINING

Hang Full Snatch

Find 1RM


@ 70% Of Your Max

2x2x2x2x2x2


WOD

15 Minute Amrap

8x Ring Inverts

8x Burpee

8x Box Jumps #24 / #30


-I Am Legend

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