Tuesday, September 28, 2010

INTEREST OR COMMITMENT?


There's A Difference Between Interest And Commitment.
When You're Interested In Doing Something, You Do It
Only When It's Convenient. When You're Commited To
Something, You Accept No Excuses; Only Results.
TRAINING
Snatch Press 3x3x2x2x1x1
Push Jerk 3x3x3x2x2x2
WOD
"GRACE"
30x Clean & Jerk #135lbs
-I Am Legend

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