Monday, September 27, 2010


You Are The Embodiment Of The
Information You Choose To Accept And Act Upon. Don't
Wait Until Everything Is Just Right. It Will Never Be Perfect.
There Will Always Be Challenges, Obstacles, And Less
Than Perfect Conditions. With Each Step You Take, You
Will Grow Stronger And Stronger, More And More
Skilled, More And More Self-Confident And More
Successful. Success Is Simple. Do What's Right, The
Right Way, At The Right Time.
Squat Clean 5x3x3x2x2
Snatch Pulls 3x3x3x3
40 Air Squats
40 Push Ups
20 Burpees
40 ABMAT Sit Ups
40 KB Swings
20 Burpees
100 D.Under *Buy Out
-I Am Legend

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