It Is God Who Arms Me With Strength AndMakes My Way Perfect. He Makes My Feet
Like The Feet Of A Deer; He Enables Me To Stand
On The Heights. He Trains My Hands For Battle;
My Arms Can Bend A Bow Of Bronze. You Give
Me Your Shield Of Victory, And Your Right Hand
Sustains Me; You Stoop Down To Make Me Great.
You Broaden The Path Beneath Me, So That My
Ankles Do Not Turn. Psalm 18: 32-36
TRAINING
Back Squat *Low Bar
2x2x2x2x2
WOD
5 Rounds
*Max Reps For Each Movement
Body Weight: Bench Press
Pull Ups
*Rest 3 Minutes Between Rounds
-I Am Legend
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