Friday, July 8, 2011

STARTING EARLY IS ALWAYS BETTER

There Will Always Be Emergencies.
There Will Always Be Unexpected Expenses.
There Will Always Be Setbacks.
These Three Statements Will Only Impact You To
The Degree In Which You Allow Them. By Starting
Early In Anything Just Means The Less You Have
To Work Later On. You Owe It To Yourself To Be Full
Of Results, Not Reasons Or Excuses. Remember,
It's Never Too Late To Start, But Early Is Always Better.


TRAINING

Deadlift *Find 1Rm
5*5*3*3*1*1
A1. 400m Walking Lunge
A2. 3x15 Glute Hamstring Raises
3x15 Elevated KB Deadlifts
#88 / #53

-I Am Legend

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