DO YOU REMEMBER WHERE YOU CAME FROM?

No Matter What, It's Important To Remember

Where You Came From And Who You Were There With.

R.I.P. Rocky Lindley & Thomas Bowman

TRAINING

Front Squat

3x3x3x3x3

WOD

3 Rounds:

20x Belt Squats

15x Burpees

10x KB Swings

5x K2E

-I Am Legend