DON'T WORRY / BE HAPPY

Therefore Do Not Worry About Tomorrow, For

Tomorrow Will Worry About Its Own Things. Sufficient

For The Day Is Its Own Trouble. This Is The Conclusion

Of What Is Probably The Greatest Discourse Ever Uttered

On The Subject Of Worry. Do Not Worry About Tomorrow,

Let Tomorrow Worry About Tomorrow.

TRAINING

Hang Power Clean

3x3x3x3x3

WOD

50*30*20

Box Jumps

Push Press #95 / #65

Double Unders

-I Am Legend